Mindy J Vanberkel, MS RD LDN
Perinatal Nutrition Services
Mindy has completed advanced training in prenatal nutrition, has gone through pregnancy experiencing side effects herself, and has experience helping women to weild nutrition as a toold for dealing with all that pregnancy comes with. She is adept at helping women use nutrition to work through all that prenatal and postpartum stages may bring, including:
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Nausea, Vomiting
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Difficulty eating enough
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Constipation
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Large for Gestational Age
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Small for Gestational Age
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Getting adequate nutrition
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Miscarriage
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Food aversions, Appetite changes
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Optimizing Prenatal Vitamins
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Gestational Diabetes
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Pre-eclampsia
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Preparing body for postpartum
Benefits to Seeing a Prenatal
Dietitian in Pregnancy
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Natural Solutions to side effects of pregnancy
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Personally tailored advice
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Expert Nutrition information
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Rediscover the joy of eating in pregnancy
What will you get out of working with a Prenatal Dietitian?
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Holistic solutions to pregnancy side effects
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Perzonalized meal planning
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Nutrition tips to help you thrive in your pregnancy
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Evidence based information on optimizing your baby's health
Qualifications
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Prenatal Dietitian Course Completion with ELNA: 2025, 2026 in progress
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Experience working with prenatal clients in private practice and at Brigham and Women's hospital
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Personal experience with side effects of pregnancy
Prenatal Nutrition
Therapy
My prenatal nutrition therapy services offer natural, food-first strategies designed to support a healthy pregnancy and work in harmony with your body. You'll receive personalized nutrition guidance tailored to your individual health needs, lifestyle, and pregnancy goals.
As a registered dietitian specializing in prenatal nutrition, I am able to provide expert, evidence-based recommendations on supplements, carefully selected to help prevent common nutrient deficiencies during pregnancy.
This is your one stop shop for getting et personalized answers to all your pregnancy nutrition questions: providing you with assistance meal planning to simplify your routine and optimize nutrient stores to prepare for birth and breastfeeding. Find out how you can discover simple solutions to the common side effects of pregnancy to take steps towards feeling good and thriving in your pregnancy!
Perinatal Meal
Planning Support
Wondering what to eat while pregnant or breastfeeding?
Too busy to plan meals, don't know what to do about food postpartum? This Session with provide you with:
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Personalized meal planning and vitamin optimization, tailored to your specific stage: prenatal, postpartum, or lactation
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Printable and electronic meal plan, grocery lists, and recipes.
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Option to integrate with your doula’s services, so you have more time to focus on you, your baby, and your family.
Program and Session Pricing
To optimize your nutrition success, I recommend at least one to two sessions per trimester, four sessions total. Everyone has a unique journey, and I emphasize the importance of creating a plan that works for you. Ask about savings packages, superbills for insurance reimbursement, and financial options in a complimentary phone call: